Premier Pilates

Clinical Pilates

This is a form of Pilates which is physiotherapist led and tailored towards the needs of clients who are recovering from injury or wanting to stay injury free. Clinical Pilates is used as a form of rehabilitation particularly in back pain patients to aid recovery and reduce the risk of re-occurrence. Premier Physiotherapy now has a dedicated Pilates studio and we hold 12 weekly classes.  There are a maximum of 6 particpants in each class so you can be assured of plenty of attention.  We offer Beginner and Intermediate classes in the mornings, lunchtime and evening.  We’ve just celebrated our first year of Premier Pilates where all our classes are exclusively Physio-Led.

We also offer 1-1 sessions if requested.

If you would like further information please call the Clinic on 01 2964964 or email info@premierphysiotherapy.ie

Pre/Post Natal Pilate Classes

Premier welcome all expecting and new mothers to our pilates classes. Get in touch to find out what classes best suit you

Osteoporosis and Pilates

It is recommended that patients with osteoporosis and osteopenia attend our individual supervised pilates programmes.

Physiotherapy Assessment

After a comprehensive assessment, your physiotherapist will create a bespoke treatment plan to best treat your condition