Pre and Post-operative Rehabilitation
Physiotherapy is an essential component of preparing you for surgery and aiding your recovery post- surgery. Physiotherapists are expert in providing preoperative programmes in strengthening and can educate you when necessary on the use of assistive devices that might be required post operatively.
We are also expert in alleviating pain, increasing strength and re-establishing movement following surgery. We can assist patients to achieve their maximum fitness through direct hands on treatment and carefully worked out exercise programmes tailored to the individual and the injury.
After a comprehensive assessment, your physiotherapist will create a bespoke treatment plan to best treat your condition
1 on 1 Personal Training
We offer personal training whether your goal is injury rehab, injury prevention, sports specific training or weight loss